Not Logged In Log In   Sign Up   Points Leaders
Follow Us    3:51 AM

Message Forum - Read Message

Category: Exercise & fitness > Topics Add to favorite topics   Post new topicPost New Topic
Author Topic: "Hooping It Up" - BEST CARDIO WORKOUT Back to Topics
#12#_mgecewicz

Rookie Author
Tampa

Posts:1
Points:120
Joined:Sep 2006
Message Posted: Sep 1, 2006 8:47:23 AM

Hey Everyone, Remember the old plastic hula hoops when you were a kid? Well, now there is a new Hoop in town.

I started hooping about 2 months ago, and I have lost 1 1/2 inches off my waist and 1/2" off my hips and 20lbs.

Dont think you can hoop? We here that all the time, but then we hand them a hoop and they start yelling "Hey, I'm doing it".

You should use a weighted hoop to get a full cardio workout. Check out my site for more information: www.hooptroup.com
REPLIES (newest first) Topic is locked
Topic is locked Back to Topics