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Author Topic: Starting to Run! Any runners out there? Back to Topics
thetrendygazoo

Rookie Author
Toronto

Posts:23
Points:112,685
Joined:Aug 2006
Message Posted: Sep 18, 2006 7:46:00 PM

Used to run, 10 years ago. Stopped for a silly excuse. I like to start, and suggestions with a Program?
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sunlover88
Champion Author Toledo

Posts:13,904
Points:1,740,005
Joined:Apr 2003
Message Posted: Sep 7, 2007 11:54:11 AM

4 days in a row.. up at 0500 running/walking with reflective vest, flashlight.. weather cooperating, and not too hot at that time.. Come join me!!
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3Lions
Champion Author Wisconsin

Posts:7,569
Points:1,713,920
Joined:Jul 2007
Message Posted: Sep 7, 2007 8:28:30 AM

Just get out there and you'll find what is comfortable
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gotoneros
Champion Author Syracuse

Posts:3,440
Points:719,470
Joined:Jan 2007
Message Posted: Feb 7, 2007 8:50:29 AM

no program - just run.
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sunlover88
Champion Author Toledo

Posts:13,904
Points:1,740,005
Joined:Apr 2003
Message Posted: Jan 31, 2007 4:21:22 PM

go to the library or local bookstore.. or a Runner's magazine.. all kinds of articles how to get started.. the important thing is to start walking first!
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